The Central Okanagan Food Bank distributes over 10,000 cans of vegetables each month!
Canned foods are often thought to be less nutritious than fresh or frozen foods, but research shows that this is not always true. Not only are canned vegetables low in calories, but they are also loaded with vitamins and minerals. These can be great options in the winter months when seasonal produce is less available.
Please help us feed the need by donating some canned vegetables for a client today.